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Mental Health Resources

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In a crisis?

Text HOME to 741741 to connect with a Crisis Counselor 

Free 24/7 support at your fingertips.

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WellPower
is a place for recovery, resilience and well-being, known locally and nationally as a model for innovative and effective community behavioral health care.

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Safe2Tell Colorado-Make a Report, Make a Difference

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City of Denver 2022 List of Mental Health Resources

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988: A National Mental Health Hotline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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Colorado Crisis Services 
Available 24/7/365. Whatever you’re going through, we’ll always be here to support you. Reach out, let us understand, & we will make a plan together.

Self Care Apps

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GLO

 https://www.glo.com/fromourhearts

In the spirit of connection and support, we are grateful to offer you these yoga, meditation and Pilates practices.

Skill Share

 https://www.skillshare.com/classes/free

Browse thousands of free classes for your career, passions and everything in between. Our classes are taught by the world's best practitioners in design, business, photography and more.

InsightTimer

 https://insighttimer.com/

#1 free app for sleep, anxiety and stress. 30,000 guided meditations

 

Calm

 https://www.calm.com/blog/take-a-deep-breath

Enjoy this curation of content hand-picked to support your mental and emotional wellness through this time. And check back soon as we'll be updating these resources regularly.

MindBodyGreen

 https://www.mindbodygreen.com/ mindbodygreen.

One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.

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