Mental Health Resources
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
WellPower
is a place for recovery, resilience and well-being, known locally and nationally as a model for innovative and effective community behavioral health care.
Safe2Tell Colorado-Make a Report, Make a Difference
City of Denver 2022 List of Mental Health Resources
988: A National Mental Health Hotline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Colorado Crisis Services
Available 24/7/365. Whatever you’re going through, we’ll always be here to support you. Reach out, let us understand, & we will make a plan together.
Self Care Apps
GLO
https://www.glo.com/fromourhearts
In the spirit of connection and support, we are grateful to offer you these yoga, meditation and Pilates practices.
Skill Share
https://www.skillshare.com/classes/free
Browse thousands of free classes for your career, passions and everything in between. Our classes are taught by the world's best practitioners in design, business, photography and more.
InsightTimer
#1 free app for sleep, anxiety and stress. 30,000 guided meditations
Calm
https://www.calm.com/blog/take-a-deep-breath
Enjoy this curation of content hand-picked to support your mental and emotional wellness through this time. And check back soon as we'll be updating these resources regularly.
MindBodyGreen
https://www.mindbodygreen.com/ mindbodygreen.